Personal trainer Ryan Healy from Kaizen Health & Fitness in Marblehead running a Fenway Park Spartan Race in a Wonder Woman costume.

Hi, I'm Ryan!

A compassionate, positive personal trainer based in Marblehead, MA who uses my 20+ years of experience and education in the exercise science field to help my clients move, feel, & perform better. I utilize a flexible, realistic, & progressive approach so that clients can get real results & feel capable of pursuing whatever their passions are in life. Training with me, you will feel comfortable, supported, & stronger from the inside out.

Coaching Services

Live Remote

Personal trainer Ryan Healy from Kaizen Health & Fitness remote personal training with a client over Zoom.

In-Person

Kaizen Health & Fitness private personal training studio in Marblehead.

Online

Kaizen Health & Fitness custom online programming screenshot.
  • Kai = Change | Zen = Good

    Small, continuous improvements lead to big results over time.